In this workshop we move from and to the floor, delving into the notions of weight and support, experimenting how the combination of these elements can offer options for efficient movement. We explore movement, and practice sequences and pathways, focussing our attention on managing effort, range of motion and alignment, while taking care and gaining an awareness of our bodies’ possibilities and potentialities.

Location:
St. Margaret House, 151 London road, Edinburgh
Studio G25